Well-being coaching is an integrative and interdisciplinary coaching method designed to help you:

  • reach your potential for health and happiness
  • overcome your self-imposed limitations
  • become and stay healthy, positive, inspired, and productive
  • become more mentally resilient
  • increase self-understanding
  • enhance stress management strategies
  • find deeper contentment in your life
  • develop more awareness of your body
  • swap negative behavioral patterns with positive ones
  • enhance personal growth

We utilize a scientific Anthropedia Coaching Method developed by  Anthropedia Foundation.The Anthropedia Foundation is an educational organization that teaches individuals, professionals, and nonprofits ways to cultivate mental health and well-being in order to decrease rates of lifestyle- and stress-related illness.

This approach to well-being is a blend of Anthropedia educational program, the Know Yourself DVD series, Co-Active Coaching, and a wide variety of mind-body practices for well-being.  Anthropedia Coaching is person-centered and uses a bio-psycho-social-spiritual approach to well-being.

This wellbeing method is based on the latest research in: Psychiatry,  Psychology, Neuroscience, Mind-Body Health including studies on self-awareness, personality, positive thought, mindfulness, and life satisfaction.

This work will also help you to gain an improved sense of meaning and purpose in your life.  At the end of the program, you will walk away with enhanced personal well-being and expert knowledge on cutting-edge practices to foster your personal growth in well-being.

Please note: Well-being coaching is not covered by medical insurance.

Contact Marko at or Mila at to book your sessions.


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Chicago Center for Wellbeing | Therapy, Coaching, & Fitness logo

230 E Ohio street suite 705
Chicago, IL 60611
+1 312 539 3345

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