Brain fitness for neuroplasticity

Brain fitness classes for neuroplasticity

Brain fitness is a one-of-a-kind program focused on improving neuroplasticity, focus, creativity and resilience.

  • This class uses rhythm, coordination and juggling exercises to bilaterally activate the brain’s natural ability to form new connections which promote neuroplasticity ( brain plasticity)
  • The brain fitness for neuroplasticity improves the brain’s ability to function efficiently and effectively.
  • It is designed for all ages, as it does not require any fitness level.
  • Your brain will not only sparkle with good energy but you will enjoy fun and laughter during the classes as well.

Brain Fitness (originally Body Awakening) is a program designed by Anthropedia Foundation in collaboration with choreographers and movement analysts from France and the USA. It is developed as a part of the Anthropedia wellbeing coaching method. The program teaches exercises to foster calmness, self-awareness, emotional intelligence, and body-mind health.

Mila Apostolovic and Marko Mihailovic are the first and currently only Wellbeing coaches in Illinois certified to teach this class.

Requirements: two juggling balls or 2 pair of socks

FREE: Your first Brain fitness class is free! Please sign up to receive your free class!

WHERE: your home, office, cottage, hotel room, backyard and basement. You name it!


  • Mondays at 5 pm
  • Wednesdays at 1 pm
  • Fridays at 8:30 am
  • Please check the time in your area here.

*All times in CDT (Central Daylight Time)

If these days/times don’t work with your schedule, please let us know and we can add more days/times.


The packages can be used both for Brain fitness classes and Milates body for mind fitness classes. All prices are in US dollars.

Milates/Brain fitness classes

Session TypeFee Duration
1 Session$20.00Approximately 60 minutes
10 Sessions +1 Free$150.00Approx. 60 minutes/ session
20 Sessions +1 Free $260.00Approx. 60 minutes/ session
30 Sessions +1 Free$300.00Approx. 60 minutes/ session
1 month unlimited + 1 free$100.00Approx. 60 minutes/ session

Contact to start your Brain fitness experience.

Brain fitness classes for neuroplasticity

Want to work out only with your friends or/and family online or in person in your office/home? No problem, email Mila at with your specific inquiry and we will set it up just for you.

If you do not like to work out in group settings or require more individual attention or simply have conflicts with the Brain fitness classes schedule then one-on-one Brain fitness class. Contact Mila at

Chicago Center for Wellbeing | Therapy, Coaching, & Fitness logo

230 E Ohio street suite 705
Chicago, IL 60611
+1 312 539 3345

Get a Free Milates/Brain Fitness Class

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